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Tag Archives: personal health

Get Your Health Wish by Choosing Well Water Over Public

Get Your Health Wish by Choosing Well Water Over Public

If you’ve lived in the city for the majority of your life, it’s likely that public water is what you’ve grown accustomed to. Sure, you can filter or buy bottled water. However, you have the option of finding cleaner, purer water. People are looking into utilizing wells as another solution to source their water. Well water has a myriad of ...

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5 Types Of Urinary Incontinence and Their Common Causes

5 Types Of Urinary Incontinence and Their Common Causes

The term “urinary incontinence” is the technical term for the inability to hold and pass urine in a controlled manner. The condition most often impacts the elderly, but it can also affect younger individuals as well. Unfortunately, because it can be an embarrassing condition to talk about, many of those who suffer from it might not fully understand it. Here ...

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Dietary Changes to Ease Side Effects Of Cancer Treatments

Dietary Changes to Ease Side Effects Of Cancer Treatments

Cancer treatments can cause unpleasant side effects, but dietary changes can help reduce these symptoms. The most common side effect of chemotherapy is nausea and vomiting. This feeling may be brought on by the smell, taste, or sight of food. Diet changes may help you to eat smaller meals more frequently during the day and avoid greasy, spicy, or high ...

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4 Ways to Meet Your Summer Fitness Goals This Year

4 Ways to Meet Your Summer Fitness Goals This Year

Everyone wants to look good for the summer. However, getting fit will do a lot more for you than just improve your physical appearance. It can help you live a healthier life. You can do the following to improve your fitness and get in shape for the summer. Build Muscle Resistance training should be a regular part of your routine. ...

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