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Tag Archives: mental health

How Can You Support Someone With Anorexia?

How Can You Support Someone With Anorexia?

Anorexia is a very serious condition that can drastically impact the health of any person who suffers from it. If you know someone that is dealing with anorexia, it’s likely that you want to help. However, it can be hard to figure out just what you should do. Educate Yourself on the Condition One of the best things that you ...

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What Happens to Your Brain When Addictive Drugs Are Abused

What Happens to Your Brain When Addictive Drugs Are Abused

Using addictive drugs always carries certain health risks with it. Abusing them magnifies those risks. While your entire body can be impacted by the adverse effects of anything addictive, your brain is more susceptible to damage and influence than most other parts of your body. Neurotransmitters Change Drugs make your body feel good, but they don’t always do it directly. ...

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Places You Can Find Healing When You’re Struggling Emotionally

Places You Can Find Healing When You're Struggling Emotionally

Everyone struggles emotionally at times, and knowing where to go to find healing makes it easier to move past a difficult moment. While your home may normally be your sanctuary, it can turn into a trap if you sit in your room ruminating on all of the reasons why you feel bad. Stepping out of your comfort zone primes your ...

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5 Benefits Of Taking CBD Daily

5 Benefits Of Taking CBD Daily

Everywhere we turn these days, we see advertisements for CBD products, such as oils, soaps, pills, lotions, sprays, and even pet medicines. It can all be overwhelming and scary since CBD is quite new and professionals are still learning more about it every day. Is it safe? Does it actually have any health benefits? The answer is yes: CBD has ...

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How You Can Be A Leader In A World Of Followers

How You Can Be A Leader In A World Of Followers

The ways in which we lead people at work are evolving. No longer is it enough for leaders to just be good at their jobs. And no longer is it enough for followers to just follow orders. Leaders are now also responsible for building a relationship with their team that’s conducive to personal development and growth. The issue that many ...

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How Best to Support A Family Member Recovering From An Eating Disorder

How Best to Support A Family Member Recovering From An Eating Disorder

When you have a family member who is recovering from an eating disorder, it can be a stressful and uncertain time for everyone. While you want to be supportive, you also do not want to do things that may enable their problems to continue and worsen. However, by using your common sense and good judgement during the recovery process, there ...

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Take Care Of Your Mental Health: 4 Options For Treating Depression

Take Care Of Your Mental Health: 4 Options For Treating Depression

Mental health isn’t easy. If it were, no one would ever have any problems with it. Each case of depression is complex and specific to the person who experiences it, so the only way to know for sure what will work is to try each treatment option for yourself. However, science does say that certain things tend to work more ...

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