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Tag Archives: health plan

What Happens to Your Brain When Addictive Drugs Are Abused

What Happens to Your Brain When Addictive Drugs Are Abused

Using addictive drugs always carries certain health risks with it. Abusing them magnifies those risks. While your entire body can be impacted by the adverse effects of anything addictive, your brain is more susceptible to damage and influence than most other parts of your body. Neurotransmitters Change Drugs make your body feel good, but they don’t always do it directly. ...

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Dietary Changes to Ease Side Effects Of Cancer Treatments

Dietary Changes to Ease Side Effects Of Cancer Treatments

Cancer treatments can cause unpleasant side effects, but dietary changes can help reduce these symptoms. The most common side effect of chemotherapy is nausea and vomiting. This feeling may be brought on by the smell, taste, or sight of food. Diet changes may help you to eat smaller meals more frequently during the day and avoid greasy, spicy, or high ...

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Workout Plan: 3 New Things You Need to Try Out at Your Local Gym

Workout Plan: 3 New Things You Need to Try Out at Your Local Gym

When it comes to exercise, it’s important to try out new workouts and routines. Trying new things keeps your exercise regimen interesting and may help you find ways to get better results. By experimenting with your workout routine, you may find new things that you really like. It’s always good to avoid getting into ruts in your life and working ...

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