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Daily Archives: February 23, 2016

How To Identify and Prevent Elliptical Machines Injuries?

Elliptical machines are one of the most sought after exercise equipments by many to get a good cardio workout. Working on the elliptical for about 30 to 45 minutes every day will help in boosting your metabolism and this way you will be able to burn the extra fat stored in your body. These machines offer you a low impact ...

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